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As time goes by, people are turning to more natural ways of becoming beautiful and healthy.
Mud baths, herbal masks and lava rocks are among some of the natural remedies that people use. But certain herbs, such as kesar can also be used to bring smooth, healthy skin to a person. Here are some facts about kesar and how you can use it to get the skin you want.


What is kesar?

Kesar is a spice also known as kumkuma or saffron. It comes from the stigmas of the saffron crocus, or crocus sativus. The saffron crocus is a perennial herb, which means that it has to be planted every spring after it withers. It can take as many as 100 crocus stigmas to make one ounce of kesar, which makes it one of the most expensive spices in the world.

Kesar has been used in North African, European and Asian cuisines for thousands of years, as a yellow coloring and flavoring agent. Kesar carries a carotenoid called crocin, which gives it a bright yellow to golden color. When poor families in Italy didn't have access to gold to sprinkle onto their rice, they used kesar instead.


Ayurvedic therapies also use kesar in their mixtures and remedies. It is called "varnya gana" in the ayurvedic world. "Varnya" refers to how a plant can give skin its smoothness and glow. Many beauty tips for fairness that come from ayurvedic experts talk about the benefits of kesar.


Kesar benefits for skin

Kesar is good for giving skin a healthy glow. TheHealthSite (2015) recommends a honey and kesar spice face pack to give your skin a glow that is difficult to get in the winter. You simply add a few strands of kesar to a spoonful of honey, mix the two well and apply it to your face.
Honey is also a good home treatment for dull, dry skin. TheHealthSite also recommends mixing saffron, milk and sandalwood and applying it to your face. Or you can just mix kesar and sandalwood into a paste and use it as a face mask.



It is also good for reducing scars and pimple marks. Its antibacterial properties can also allow it to combat acne and pimples, along with other herbs. It can also be used to get rid of dark circles under one's eyes.

Other health benefits

Kesar also has a wide range of health benefits, other than being a skin remedy. The red, dried stigmas increases the energy level of the body, acting as a remedy called "rasayana." It lowers acidity of the digestive system and discourages indigestion. It is also good for the excretory system for people who find it difficult to urinate.
It facilitates an easier flow of urine. It also is good for treating arthritis and rheumatism, as well as for increasing one's appetite. The reproductive system can also be bolstered with the use of kesar. However, pregnant women should not be treated with kesar, as it may trigger an early abortion.








James K. Brouk is a health writer who writes about kesar benefits for skin , as well as other ayurvedic treatments. He also gives beauty tips for fairness and smoothness with the use of other products.

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